Sports nutrition : more than just calories - triggers for adaptation | 鹿屋体育大学附属図書館総合目録データベース

Sports nutrition : more than just calories - triggers for adaptation

Format:

Book

Responsibility:

volume editors, Ronald J. Maughan, Louise M. Burke

Language:

English

Published:

Basel : Karger Nestlé Nutrition Institute, c2011

Description:

xiii, 154 p. : ill. ; 25 cm

Authors:

Series:

Nestlé Nutrition Institute workshop series ; v. 69 <BB08875758>

Table of Contents:

Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut	Jeukendrup, A.E.; McLaughlin, J.
Altering endogenous carbohydrate availability to support training adaptations	Philp, A., Baar, K., Burke, L.M.
Metabolic regulation of fat use during exercise and in recovery
Spriet, L.L.
Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation	Hawley, J.A.
Dietary protein to support muscle hypertrophy	van Loon, L.J.C., Gibala, M.J.
Effect of protein, dairy components, and energy balance in optimizing body composition	Phillips, S.M., Zemel, M.B.
Effect of cell hydration on metabolism	Lang, F.
Practical nutritional recommendations for the athlete
Maughan, R.J., Burke, L.M

Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut	Jeukendrup, A.E.; McLaughlin, J.
Altering endogenous carbohydrate availability to support training adaptations	Philp, A., Baar, K., Burke, L.M.
Metabolic regulation of fat use during exercise and in recovery
Spriet, L.L.
Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation	Hawley, J.A.
Dietary protein to support muscle hypertrophy	van Loon, L.J.C., Gibala, M.J.

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