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Sports nutrition : more than just calories - triggers for adaptation
- Format:
- Book
- Responsibility:
- volume editors, Ronald J. Maughan, Louise M. Burke
- Language:
- English
- Published:
- Basel : Karger Nestlé Nutrition Institute, c2011
- Description:
- xiii, 154 p. : ill. ; 25 cm
- Authors:
- Series:
- Nestlé Nutrition Institute workshop series ; v. 69 <BB08875758>
- Table of Contents:
-
Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut Jeukendrup, A.E.; McLaughlin, J. Altering endogenous carbohydrate availability to support training adaptations Philp, A., Baar, K., Burke, L.M. Metabolic regulation of fat use during exercise and in recovery Spriet, L.L. Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation Hawley, J.A. Dietary protein to support muscle hypertrophy van Loon, L.J.C., Gibala, M.J. Effect of protein, dairy components, and energy balance in optimizing body composition Phillips, S.M., Zemel, M.B. Effect of cell hydration on metabolism Lang, F. Practical nutritional recommendations for the athlete Maughan, R.J., Burke, L.M Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut Jeukendrup, A.E.; McLaughlin, J. Altering endogenous carbohydrate availability to support training adaptations Philp, A., Baar, K., Burke, L.M. Metabolic regulation of fat use during exercise and in recovery Spriet, L.L. Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation Hawley, J.A. Dietary protein to support muscle hypertrophy van Loon, L.J.C., Gibala, M.J. - Catalog.Bib:
- BB08875769
- ISBN:
- 9783805596978 [3805596979]
9783805596985 [3805596987]
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