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Book
Book
1.
脂肪が燃える「体幹」トレーニング
谷本道哉, 石井直方著
Published:
東京 : マイナビ, 2014.3
Series:
マイナビ文庫 ; 022
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2.
筋トレでつけた筋肉は本当に「使えない」のか? (: 新装版)
谷本道哉著
Published:
東京 : ベースボール・マガジン社, 2008.3
Series:
使える筋肉使えない筋肉 / 谷本道哉著 ; 理論編
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3.
強くて使える筋肉をつくるトレーニング法120 (: 新装版)
谷本道哉著
Published:
東京 : ベースボール・マガジン社, 2008.3
Series:
使える筋肉使えない筋肉 / 谷本道哉著 ; 実技編
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4.
ストレッチ・メソッド : 5つのコツでもっと伸びる体が変わる
谷本道哉, 石井直方著
Published:
東京 : 高橋書店, [2008.11]
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5.
スポーツ科学の教科書 : 強くなる・うまくなる近道
谷本道哉編著
Published:
東京 : 岩波書店, 2011.12
Series:
岩波ジュニア新書 ; 702
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6.
スロー&クイックトレーニング : 体脂肪を減らす、筋肉をつける. 決定版
石井直方, 谷本道哉監修
Published:
東京 : マイナビ出版, 2016.5
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7.
アスリートのための筋力トレーニングバイブル : 使える筋肉・使えない筋肉 : オールカラー
谷本道哉, 荒川裕志編著
Published:
東京 : ナツメ社, 2018.12
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Author: 谷本, 道哉(1972-)
Author: 石井, 直方(1955-)
Publication Year
2000-2024
(7)
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(7)
Author
荒川, 裕志
(1)
Language
Japanese
(7)
Subject
筋力トレーニング
(4)
ストレッチング
(1)
スポーツ医学
(1)
トレーニング
(1)
痩身法
(1)
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２階閲覧室
(6)
1階文庫
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