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1.
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1.
[図解] : 週2回で体が変わる鍛え方 : やってはいけない筋トレ
坂詰真二著
Published:
東京 : 青春出版社, 2012.12
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2.
痩せる!筋トレ : 自宅で週2回、10分でOK
坂詰真二著
Published:
東京 : 河出書房新社, 2014.8
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3.
やってはいけないストレッチ : 「伸ばしたい筋肉を意識する」のは逆効果!
坂詰真二著
Published:
東京 : 青春出版社, 2013.5
Series:
青春新書intelligence ; PI-398
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4.
筋トレと栄養の科学
坂詰真二, 石川三知監修
Published:
東京 : 新星出版社, [2015.5]
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5.
やってはいけない筋トレ : いくら腹筋を頑張ってもお腹は割れません
坂詰真二著
Published:
東京 : 青春出版社, 2012.2
Series:
青春新書intelligence ; PI-350
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6.
勝利をつかむコンディショニングBOOK
坂詰真二著
Published:
東京 : ベースボール・マガジン社, 2005.6
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7.
カンタン快適!プチフィットネス : 気軽だから続けられる“チリも積もればダイエット" (新装版)
坂詰真二著
Published:
東京 : ベースボール・マガジン社, 2006.11
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8.
基礎から無理なく理想のボディをつくる筋力トレーニング : レジスタンストレーニング
坂詰真二著
Published:
東京 : 日本文芸社, [2005.11]
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9.
今日から自宅がジムになる宅トレ : なりたいカラダは家でつくれる
坂詰真二著
Published:
東京 : カンゼン, 2020.4
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坂詰, 真二
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(9)
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筋力トレーニング
(6)
ストレッチング
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