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Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems |
Gary R. Hunter and Robert T. Harris |
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Bioenergetics of exercise and training |
Joel T. Cramer |
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Endocrine responses to resistance exercise |
William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering |
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Biomechanics of resistance exercise |
Everett Harman |
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Adaptations to anaerobic training programs |
Nicholas A. Ratamess |
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Adaptations to aerobic endurance training programs |
Ann Swank |
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Age- and sex-related differences and their implications for resistance exercise |
Avery D. Faigenbaum |
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Psychology of athletic preparation and performance |
Bradley D. Hatfield and Evan B. Brody |
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Performance-enhancing substances |
Jay R. Hoffman and Jeffrey R. Stout |
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Nutritional factors in health and performance |
Kristin Reimers |
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Principles of test selection and administration |
Everett Harman |
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Administration, scoring, and interpretation of selected tests |
Everett Harman and John Garhammer |
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Warm-up and stretching |
Ian Jeffreys |
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Resistance training and spotting techniques |
Roger W. Earle and Thomas R. Baechle |
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Resistance training |
Thomas R. Baechle, Roger W. Earle, and Dan Wathen |
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Plyometric training |
David H. Potach and Donald A. Chu |
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Speed, agility, and speed-endurance development |
Steven S. Plisk |
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Aerobic endurance exercise training |
Benjamin H. Reuter and Patrick Hagerman |
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Periodization |
Dan Wathen, Thomas R. Baechle, and Roger W. Earle |
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Rehabilitation and reconditioning |
David H. Potach and Terry L. Grindstaff |
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Facility organization and risk management |
Michael Greenwood and Lori Greenwood |
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Developing a policies and procedures manual |
Boyd Epley and John Taylor |
|
Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems |
Gary R. Hunter and Robert T. Harris |
|
Bioenergetics of exercise and training |
Joel T. Cramer |
|
Endocrine responses to resistance exercise |
William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering |