※一部利用できない機能があります
Essentials of strength training and conditioning. 3rd ed
- 資料区分:
- 図書
- 責任表示:
- National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors
- 言語:
- 英語
- 出版情報:
- Champaign, IL : Human Kinetics, c2008
- 形態:
- xiv, 641 p. : col. ill. ; 29 cm
- 著者名:
- 目次情報:
-
Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems Gary R. Hunter and Robert T. Harris Bioenergetics of exercise and training Joel T. Cramer Endocrine responses to resistance exercise William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering Biomechanics of resistance exercise Everett Harman Adaptations to anaerobic training programs Nicholas A. Ratamess Adaptations to aerobic endurance training programs Ann Swank Age- and sex-related differences and their implications for resistance exercise Avery D. Faigenbaum Psychology of athletic preparation and performance Bradley D. Hatfield and Evan B. Brody Performance-enhancing substances Jay R. Hoffman and Jeffrey R. Stout Nutritional factors in health and performance Kristin Reimers Principles of test selection and administration Everett Harman Administration, scoring, and interpretation of selected tests Everett Harman and John Garhammer Warm-up and stretching Ian Jeffreys Resistance training and spotting techniques Roger W. Earle and Thomas R. Baechle Resistance training Thomas R. Baechle, Roger W. Earle, and Dan Wathen Plyometric training David H. Potach and Donald A. Chu Speed, agility, and speed-endurance development Steven S. Plisk Aerobic endurance exercise training Benjamin H. Reuter and Patrick Hagerman Periodization Dan Wathen, Thomas R. Baechle, and Roger W. Earle Rehabilitation and reconditioning David H. Potach and Terry L. Grindstaff Facility organization and risk management Michael Greenwood and Lori Greenwood Developing a policies and procedures manual Boyd Epley and John Taylor Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems Gary R. Hunter and Robert T. Harris Bioenergetics of exercise and training Joel T. Cramer Endocrine responses to resistance exercise William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering Biomechanics of resistance exercise Everett Harman Adaptations to anaerobic training programs Nicholas A. Ratamess Adaptations to aerobic endurance training programs Ann Swank - 書誌ID:
- BA86617154
- ISBN:
- 9780736058032 [0736058036]
類似資料:
Human Kinetics |
Human Kinetics |
Human Kinetics |
Human Kinetics |
Human Kinetics |
ブックハウス・エイチディ |
Human Kinetics |
ブックハウス・エイチディ |
Human Kinetics |
Published by Human Kinetics for the National Strength and Conditioning Association |
Human Kinetics |
森永製菓株式会社健康事業部 |