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Sport nutrition for health and performance. 2nd ed
- 資料区分:
- 図書
- 責任表示:
- Melinda M. Manore, Nanna L. Meyer, Janice Thompson
- 言語:
- 英語
- 出版情報:
- Champaign, IL : Human Kinetics, c2009
- 形態:
- xv, 543 p. : ill. ; 29 cm
- 著者名:
- 目次情報:
-
Introduction to nutrition for exercise and health Carbohydrate as a fuel for exercise Fat as a fuel for exercise Protein and exercise Energy and nutrient balance Achieving healthy body weight Body composition Fluid and electrolyte balance B vitamins important in energy metabolism Antioxidant nutrients Minerals and exercise Micronutrients important in blood formation Nutrients for bone health Nutrition and fitness assessment Nutrition and the active female Ergogenic substances Introduction to nutrition for exercise and health Carbohydrate as a fuel for exercise Fat as a fuel for exercise Protein and exercise Energy and nutrient balance Achieving healthy body weight - 書誌ID:
- BA91665983
- ISBN:
- 9780736052955 [073605295X]
類似資料:
Human Kinetics |
National Association for Sport and Physical Education |
University Park Press |
CRC Press |
Crowood |
Karger |
Prentice Hall Press |
Tokyo : CRC Press |
Simon & Schuster |
Leisure Press |
Peak Sports Press |
Human Kinetics |