1.

図書
図書
1. Tennis anatomy (: soft cover)
E. Paul Roetert, Mark S. Kovacs
出版情報: Champaign, Ill. : Human Kinetics, c2011
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2.

図書
図書
2. Complete conditioning for tennis
E. Paul Roetert, Todd S. Ellenbecker
出版情報: Champaign, IL : Human Kinetics, c2007
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目次情報: 続きを見る
Meeting the physical demands of tennis
Focused training for solid performance
High-performance fitness testing
Dynamic warm-up and flexibility
Agility and footwork
Speed and quickness
Core stability training
Strength and power training
Aerobic and anaerobic training
Program design
Solid shoulder stability
Injury prevention and rehabilitation
Meeting the physical demands of tennis
Focused training for solid performance
High-performance fitness testing
3.

図書
図書
3. テニス解体新書
ポール・ローテルト, マーク・コバクス著 ; 岩田塁 [編]
出版情報: 東京 : スタジオタッククリエイティブ, 2012.12
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