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Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut |
Jeukendrup, A.E.; McLaughlin, J. |
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Altering endogenous carbohydrate availability to support training adaptations |
Philp, A., Baar, K., Burke, L.M. |
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Metabolic regulation of fat use during exercise and in recovery |
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Spriet, L.L. |
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Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation |
Hawley, J.A. |
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Dietary protein to support muscle hypertrophy |
van Loon, L.J.C., Gibala, M.J. |
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Effect of protein, dairy components, and energy balance in optimizing body composition |
Phillips, S.M., Zemel, M.B. |
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Effect of cell hydration on metabolism |
Lang, F. |
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Practical nutritional recommendations for the athlete |
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Maughan, R.J., Burke, L.M |
|
|
Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut |
Jeukendrup, A.E.; McLaughlin, J. |
|
Altering endogenous carbohydrate availability to support training adaptations |
Philp, A., Baar, K., Burke, L.M. |
|
Metabolic regulation of fat use during exercise and in recovery |
|
図書