Complete conditioning for tennis

資料区分:

図書

責任表示:

E. Paul Roetert, Todd S. Ellenbecker

言語:

英語

出版情報:

Champaign, IL : Human Kinetics, c2007

形態:

xiii, 208 p. : ill. ; 26 cm. + 1 DVD (12cm)

著者名:

目次情報:

Meeting the physical demands of tennis
Focused training for solid performance
High-performance fitness testing
Dynamic warm-up and flexibility
Agility and footwork
Speed and quickness
Core stability training
Strength and power training
Aerobic and anaerobic training
Program design
Solid shoulder stability
Injury prevention and rehabilitation

Meeting the physical demands of tennis
Focused training for solid performance
High-performance fitness testing
Dynamic warm-up and flexibility
Agility and footwork
Speed and quickness

書誌ID:

BA83916090

ISBN:

9780736069380 [0736069380]

子書誌情報

所蔵情報

タイトルが類似している資料

詳細

主題:	Exercise; Tennis--Training
分類・件名:	LCC : GV1002.9.T7 DC22 : 796.342 LCSH : Tennis -- Training LCSH : Exercise
LCCN:	2007014000
注記:	"United States Tennis Association"--Cover Rev. ed. of: Complete conditioning for tennis. c1998 Includes index HTTP:URL=http://www.loc.gov/catdir/toc/ecip0716/2007014000.html Information=Table of contents only
TTLL:	eng

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1 図書 Tennis tactics : winning patterns of play United States Tennis Association Human Kinetics	7 図書 Strength band training Page, Phillip, 1967-, Ellenbecker, Todd S., 1962- Human Kinetics
2 図書 Tennis anatomy Roetert, Paul, Kovacs, Mark Human Kinetics	8 図書 Cub Scout sports : table tennis United States Table Tennis Association Boy Scouts of America
3 図書 Power tennis training Chu, Donald A. (Donald Allen), 1940- Human Kinetics	9 図書 Teaching tennis--the USTA way : a teacher's guide to tennis in the schools Tabak, Lawrence, United States Tennis Association Wm. C. Brown Publishers
4 図書 Tennis training : enhancing on-court performance Kovacs, Mark, Chandler, W. Britt, Chandler, T. Jeff Racquet Tech Publishing	10 図書 Aqua dynamics : physical conditioning through water exercises President's Council on Physical Fitness and Sports (U.S.) President's Council on Physical Fitness and Sports
5 図書 Fit to play tennis : high performance training tips Petersen, Carl, 1956-, Nittinger, Nina Racquet Tech Publishing	11 図書 Conditioning exercises; exercises to improve body form and function Barney, Vermon S., Hirst, Cyntha C., Jensen, Clayne R. Mosby
6 雑誌 Tennis United States Professional Tennis Association Tennis Features	12 図書 World-class tennis technique Roetert, Paul, Groppel, Jack Human Kinetics